Goal: 9:58 🐻 Difficulty: 90

Name Repetitions
Burpee 10
Burpee 10
Squat Jump 10
Break 30s 1
   
Squat Jump 10
Push Up 10
Mountain Climber 10
Break 30s 1
   
Diamond Push Up 10
Squat Thrusts 10
Squat Thrusts 10
Break 30s 1
   
Air Squat 10
Inchworm To Push Up 10
Diamond Push Up 10
Break 30s 1
   

Totals

Name Repetitions
Burpee 20
Push Up 10
Squat Jump 20
Air Squat 10
Mountain Climber 10
Squat Thrusts 20
Diamond Push Up 20
Inchworm To Push Up 10
Break 30s 4